Tuesday, March 8, 2011

One Skillet Salsa Chicken


  • 1/4 cup flour
  • 1/2 pouch taco seasoning mix
  • 4 boneless, skinless chicken breasts
  • 1 Tbsp vegetable oil
  • 1 3/4 cup salsa
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1 cup frozen niblet whole kernel corn
  • chopped onion greens
  • 1/2 cup water
Place flour and taco seasoning mix in a large plastic bag; shake to combine. Shake chicken in mixture until coated. Heat oil in skillet over medium-high heat. Brown chicken on both sides. Combine salsa, 1/2 cup water, sugar and salt; pour over chicken. Cover and simmer 10 minutes. Add corn to skillet, cover and cook 5 minutes. Serve over hot cooked rice, sprinkle with onion greens.

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